Bob's Eye View

Perfecting The Process is a life long process. Here is commentary on perfecting internal - external and all the life force processes that make life what it is ... and isn't.

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Location: Algonquin, Illinois, United States

Communication and creativity are major themes in my life and work. Creative, Strategic, and Intuitive, I make the complex understandable, practical, and applicable.

Thursday, December 29, 2005

Posting On

It's the end of the year 2005 and what better time to scrutinize one's life processes and determine if adjustments need to be made to accentuate the life force for 2006. Life Force is the ultimate process of all processes and one that we can't directly tweak but what we can do is work with our own internal processes to enhance the flow of life force through our body, mind, spirit envelope.

How do you do that? There are many ways. Meditation is one. Good nutrition and exercise. Laughing a lot! Great sex. I don't know about you, but even "bad" sex is pretty good. And it turns out is very good for us. Endorphins light up the brain and let loose a whole bunch of other good chemicals in the body. Ok. That's only one way to stimulate the life force.

Of course there are other ways to get life force rockin'. Think about it. What do you do that most engages you? Where you lose yourself in the activity so completely that you lose track of time. More than likely you are in tune with what's really alive in you. Your life force!

More soon. visit us PerfectingTheProcess